FREE e-workbook download:

How to have more balance and feel more content in your life

Does it feel like your life is out of balance and you are chasing your tail all the time?

Perhaps you are finding yourself quite stressed at the moment and would like to change it.

Finding balance in life can be such a challenge. This e-workbook helps you to identify eight areas of your life (health, hobbies & recreation, finances, career/business, Self, and spiritual) and see whether there might be an imbalance. It gives you tools for starting to make changes in your life and tips on finding a more balanced and peaceful existence. The e-book also introduces building blocks for feeling more contented in your life.

Subscribe now to receive your FREE copy today! 

No spam – You will also receive a blog post update from me every 1-2 weeks.

If you change your mind at any stage, you can easily unsubscribe.

Free e-book - Dr Mari Kovanen, CPsychol