Reading self-help books can be really helful for healing, living whole-heartedly and having fulfilling relationships. I frequently recommend clients to read books that can be helpful on their journey whilst they are also accessing therapy. Often getting factual knowledge on psychobiology can be, for example, helpful in terms of understanding your own or your partner’s behaviour. I have listed here books that I can recommend for You to view too.

This page contains Amazon affiliate links and clicking the title will take you directly to the Amazon website which you are welcome to use. The books are also available at other major book stores.

Recommended books for healing…

Recommended books for having fulfilling relationships…

Recommended books for parenting when you have experienced Childhood Emotional Neglect and/ Trauma…