Mother wound the wound that cuts right to the core of you. It is the feeling left in the body, mind and soul when your mother does not adequately and consistently nurture and soothe you when growing up. Your mother's wound could have been caused by your mother not being [...]
Today you like so many of us on this planet may be affected in some ways by the news of the passing of Queen Elizabeth II. News like this often brings up difficult feelings related to perhaps other losses in life and, of course, for people living in the UK, [...]
Sam and Dina met in their late 20s and suddenly, 10 years later, they found themselves feeling almost like strangers and even enemies to each other. “What happened to us?” They often asked themselves. We were so in love and had fun with each other. The years of building a career [...]
Jake* has a business and he has made it into a success. He has a family with kids and a partner. His life is on the outside very good and people in his environment would not know how the external success and the internal feeling of always being on the [...]
How do you feel when your partner is out of sight? Do you often become preoccupied with worrying about your relationship if your partner is away from you for, for example, when they go to work elsewhere or you live in different addresses? Perhaps you start imagining potential situations of [...]
How is Childhood Emotional Neglect impacting you? You probably have many questions about it. I thought that I’ll answer here some of the most commonly asked questions, and hopefully, they will help you too. Some of my other posts talked about CEN previously: Ending the emptiness and loneliness of Childhood [...]
What does it feel like being in your relationship right now? Do you feel alone and disconnected, perhaps stuck as you are forced to spend more time together under the same roof. Perhaps previously you and your partner gradually developed quite separate lies and the lockdown and social distancing rules [...]
If you have experienced childhood trauma or childhood emotional neglect (CEN), have you noticed behaviour patterns that may be unhelpful for you? Perhaps you often end up agreeing to things when it does not suit you. Maybe you struggle to get your voice heard when you have something important to [...]
In the past few weeks, you have been living under very unusual circumstances and spent most of your 24 hrs in a day with your family. There may have been the added pressure of homeschooling. You may have been triggered & on high alert a lot of the time and/or [...]
As we are almost a week into the lockdown in the UK due to the global pandemic, there is a lot of anxiety and worry in the air. You may be wondering whether you will get the virus or your loved ones, or you might have already had it, worried [...]
