2 02, 2021

What is behind the relationship anxiety?

By |2021-02-03T00:07:57+00:00February 2nd, 2021|0 Comments

How do you feel when your partner is out of sight? Do you often become preoccupied with worrying about your relationship if your partner is away from you for, for example, when they go to work elsewhere or you live in different addresses? Perhaps you start imagining potential situations of [...]

26 11, 2020

How may the lockdown and social distancing impact your relationship?

By |2020-11-26T12:42:07+00:00November 26th, 2020|0 Comments

What does it feel like being in your relationship right now? Do you feel alone and disconnected, perhaps stuck as you are forced to spend more time together under the same roof. Perhaps previously you and your partner gradually developed quite separate lies and the lockdown and social distancing rules [...]

26 02, 2020

What to do when your Mother Wound gets triggered?

By |2020-02-28T14:47:52+00:00February 26th, 2020|0 Comments

Mother wound, the deep emotional pain that can impact you in so many ways. Perhaps you have learnt to live with it and developed coping strategies, some of which may be helpful whilst others are unhelpful even harmful in the long run such as avoiding situations which feel emotionally challenging, [...]

19 10, 2019

What qualities make a healthy relationship?

By |2019-10-20T13:06:38+00:00October 19th, 2019|0 Comments

Alex and Jamie met in their early 30s. They met through friends and shared similar interests in travelling, exercise, outdoor life and values of wanting to be in a long-term relationship with a partner. They both wanted to have a long-term relationship with the prospect of having a family one [...]

13 09, 2019

8 Consequences of the father wound on well-being and relationships

By |2020-07-08T07:09:54+00:00September 13th, 2019|0 Comments

Relationships with men have always been difficult for Jane*. She has often ended up having relationships with emotionally unavailable men. They may initially show interest yet as she starts to attach and show interest in them, they disappear or withdraw from contact by coming up with various excuses. She has [...]

30 06, 2019

Ending the emptiness and loneliness of Childhood Emotional Neglect

By |2019-10-31T22:43:45+00:00June 30th, 2019|0 Comments

William* is a man who on the outside looks like he has everything going on for him. He has a good job, a partner and children. William has always felt like there is something missing in his life but he cannot pinpoint what that might be as there is no [...]

26 09, 2017

7 Steps for transforming your relationship – Part 2: Establishing a safe emotional bond and maintaining love

By |2019-04-22T20:13:29+00:00September 26th, 2017|0 Comments

Sue and Steve* recognise that they have become distant in their relationship since having children and they don't have a safe emotional bond. They are bickering over the smallest things, often over matters that feel trivial but at the time it feels like there is a huge wall between them [...]

22 08, 2017

7 Steps for transforming your relationship – Part 1: Assessing relationship patterns and sore spots

By |2019-04-22T20:16:11+00:00August 22nd, 2017|0 Comments

Kate and Tom have been together for 5 years. They are both professionals and have successful careers. They used to get along so well but more recently end up arguing more and more. Kate says that it is because Tom doesn’t listen to her and he is insensitive whilst [...]

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