26 09, 2017

7 Steps for transforming your relationship – Part 2: Establishing a safe emotional bond and maintaining love

By | 2017-09-27T15:18:50+00:00 September 26th, 2017|0 Comments

Sue and Steve* recognise that they have become distant in their relationship since having children and they don't have a safe emotional bond. They are bickering over the smallest things, often over matters that feel trivial but at the time it feels like there is a huge wall between them [...]

22 08, 2017

7 Steps for transforming your relationship – Part 1: Assessing relationship patterns and sore spots

By | 2017-09-27T15:19:50+00:00 August 22nd, 2017|0 Comments

Kate and Tom have been together for 5 years. They are both professionals and have successful careers. They used to get along so well but more recently end up arguing more and more. Kate says that it is because Tom doesn’t listen to her and he is insensitive whilst [...]

12 06, 2017

How do our early relationships impact adult well-being & relationships?

By | 2017-06-12T23:01:47+00:00 June 12th, 2017|0 Comments

From the day we are born, we start to form relationships with people in our world and these early relationships guide our later relationships even in adulthood. The aim of this blog post is to explain how these early relationships often impact our intimate relationships in adulthood: what type [...]

15 10, 2016

Do you know your partner’s love language?

By | 2017-03-23T13:49:13+00:00 October 15th, 2016|0 Comments

Do you try to do nice things for your partner but s/he is not happy? Are you lost as nothing seems to work? Is your relationship starting to feel like a battle ground and provides you with more grief than happiness? Or perhaps it just feels stale? Recently, I [...]