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Steps to reducing the shame of childhood trauma
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Steps to reducing the shame of childhood trauma

Childhood Trauma

27 03, 2017

Steps to reducing the shame of childhood trauma

By Dr Mari|2017-08-16T12:00:17+00:00March 27th, 2017|0 Comments

Jane* lives like her life is on hold. She has a job and a partner, but she feels like she has a deep internal wound that stops her from living the life she wants to have: to have a partner and a family. Jane lives with anxiety and a [...]

Childhood trauma & recovery II: How childhood trauma is processed in the brain
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Childhood trauma & recovery II: How childhood trauma is processed in the brain

Childhood Trauma

7 09, 2016

Childhood trauma & recovery II: How childhood trauma is processed in the brain

By Dr Mari|2021-10-07T20:10:33+00:00September 7th, 2016|2 Comments

In the first part of this blog series, I talked about how you may as an adult experience the consequences of childhood trauma in your everyday life. You can read it here. Perhaps you are struggling with anxiety, depression, in relationships, using substances or food as comfort. Maybe you are frequently reminded [...]