30 06, 2019

Ending the emptiness and loneliness of Childhood Emotional Neglect

By |2019-07-03T20:25:55+00:00June 30th, 2019|0 Comments

William* is a man who on the outside looks like he has everything going on for him. He has a good job, a partner and children. William has always felt like there is something missing in his life but he cannot pinpoint what that might be as there is no [...]

6 04, 2017

9 Blocks for self-care and self-compassion

By |2019-07-11T20:32:45+00:00April 6th, 2017|0 Comments

Emmy* works part-time and has 2 young children, aged 3 and 5. She feels exhausted and tired with all the demands of the world, her boss at work, husband and 2 children. Emmy helps out with her parents, as her mother has not been very well recently, and her [...]

21 09, 2016

Childhood trauma & recovery III: Healing your inner child with compassion

By |2018-03-26T10:12:24+00:00September 21st, 2016|0 Comments

You may have experienced something traumatic in your life that is still impacting upon your adult well-being, such as losing a parent or a significant attachment figure, domestic violence in the home, being bullied, emotional and/or physical neglect, emotional, physical or sexual abuse. This experience or multiple experiences may have a [...]