31 08, 2016

Childhood trauma & recovery I: Impact of childhood trauma on adult well-being

By |2017-03-28T00:14:22+00:00August 31st, 2016|2 Comments

Often the reason many clients come to psychological therapy is anxiety and depression. It may be that they have managed to cope with the symptoms for many years and perhaps even tried some short-term counselling. Then some sudden changes in either personal circumstances or in the family unit trigger a strong [...]

25 04, 2016

Demystifying therapy – What really happens in psychological therapy

By |2017-01-13T16:53:24+00:00April 25th, 2016|0 Comments

You may have recently encountered distressing life events or have for some time wanted help dealing with difficult feelings and experiences, and have now decided to seek support for yourself in the form of psychological therapy. Unless you have previous experience of therapy, it can be a daunting experience looking for a person [...]