29 01, 2024

How to heal your relationship anxiety

By |2024-01-29T11:56:58+00:00January 29th, 2024|0 Comments

What does relationship anxiety look like? Relationship anxiety is a very common form of anxiety. It is the feeling of intense worry when you are either separated from your partner or there is an emotional threat (disconnection) to the relationship.  There are very good reasons why you have developed [...]

9 09, 2022

Loss, Mother Wound And Relationships

By |2022-09-10T07:23:57+00:00September 9th, 2022|1 Comment

Today you like so many of us on this planet may be affected in some ways by the news of the passing of Queen Elizabeth II. News like this often brings up difficult feelings related to perhaps other losses in life and, of course, for people living in the UK, [...]

20 06, 2022

The roots of loneliness in a disconnected relationship

By |2022-06-20T12:00:22+00:00June 20th, 2022|0 Comments

Sam and Dina met in their late 20s and suddenly, 10 years later, they found themselves feeling almost like strangers and even enemies to each other. “What happened to us?” They often asked themselves. We were so in love and had fun with each other. The years of building a career [...]

15 11, 2021

Mother wound and the role of reparenting in healing

By |2021-11-16T10:39:32+00:00November 15th, 2021|0 Comments

Jake* has a business and he has made it into a success. He has a family with kids and a partner. His life is on the outside very good and people in his environment would not know how the external success and the internal feeling of always being on the [...]

26 11, 2020

How may the lockdown and social distancing impact your relationship?

By |2020-11-26T12:42:07+00:00November 26th, 2020|0 Comments

What does it feel like being in your relationship right now? Do you feel alone and disconnected, perhaps stuck as you are forced to spend more time together under the same roof. Perhaps previously you and your partner gradually developed quite separate lies and the lockdown and social distancing rules [...]

23 09, 2020

Childhood trauma: How did you have to adapt to survive your childhood?

By |2020-09-24T15:00:30+00:00September 23rd, 2020|0 Comments

If you have experienced childhood trauma or childhood emotional neglect (CEN), have you noticed behaviour patterns that may be unhelpful for you? Perhaps you often end up agreeing to things when it does not suit you. Maybe you struggle to get your voice heard when you have something important to [...]

19 10, 2019

What qualities make a healthy relationship?

By |2019-10-20T13:06:38+00:00October 19th, 2019|0 Comments

Alex and Jamie met in their early 30s. They met through friends and shared similar interests in travelling, exercise, outdoor life and values of wanting to be in a long-term relationship with a partner. They both wanted to have a long-term relationship with the prospect of having a family one [...]

13 09, 2019

8 Consequences of the father wound on well-being and relationships

By |2020-07-08T07:09:54+00:00September 13th, 2019|3 Comments

Relationships with men have always been difficult for Jane*. She has often ended up having relationships with emotionally unavailable men. They may initially show interest yet as she starts to attach and show interest in them, they disappear or withdraw from contact by coming up with various excuses. She has [...]

31 08, 2019

Is fear of being influenced by other ruining your relationship?

By |2020-07-09T20:18:58+00:00August 31st, 2019|0 Comments

When you are approaching a new task at home and even after a few trials, it is not working out for you, how do you feel about the prospect of having to ask for help from your partner? Or how do you feel when you do not know something and [...]

30 06, 2019

Ending the emptiness and loneliness of Childhood Emotional Neglect

By |2019-10-31T22:43:45+00:00June 30th, 2019|0 Comments

William* is a man who on the outside looks like he has everything going on for him. He has a good job, a partner and children. William has always felt like there is something missing in his life but he cannot pinpoint what that might be as there is no [...]

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