Here will be my most recent Vlogs and tips for living wholeheartedly

How to stop people pleasing that can leave you anxious and resentful?

I also wrote a blog on the topic and there are some are further reflection points on a worksheet in the Resource Library.

Take a look at Services for further support.

Is your relationship in trouble? Here are 10 signs that your relationship may be on the rocks.

If you are looking for further support please take a look at my Services .